Mastering the 21 Immutable Principles of Brazilian Jiu Jitsu: A Comprehensive Guide to the Gentle Art

Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students

by Paulo Guillobel

4.6 out of 5

Language	:	English
File size	:	4515 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	114 pages
Lending	:	Enabled

FREE

Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and submission holds. It is a highly effective form of self-defense, and it is also popular as a competitive sport. BJJ is based on the principle of using leverage and technique to overcome an opponent who is larger and stronger.

There are 21 immutable principles of BJJ that govern the art. These principles are essential for anyone who wants to master BJJ. They provide a framework for understanding the techniques of BJJ and for developing a winning strategy.

1. Control the center: The center of the mat is the most important position in BJJ. By controlling the center, you can control your opponent's movement and prevent them from attacking.
2. Keep your base: Your base is your foundation. It is what keeps you stable and balanced. When you lose your base, you become vulnerable to attack.
3. Move with purpose: Every movement you make in BJJ should have a purpose. Don't move just to move. Move to improve your position or to set up an attack.
4. Use leverage: Leverage is the key to BJJ. By using leverage, you can overcome an opponent who is larger and stronger than you.
5. Time your attacks: Timing is everything in BJJ. Attacking too early or too late will give your opponent the opportunity to counter. Wait for the right moment to strike.
6. Don't get caught in a bad position: There are certain positions in BJJ that are very difficult to escape from. Avoid getting caught in these positions at all costs.
7. Tap out when you're caught: Tapping out is a sign of respect. It means that you recognize that you have been defeated and that you are not willing to continue fighting.

These are just a few of the 21 immutable principles of BJJ. By mastering these principles, you will be well on your way to becoming a successful BJJ practitioner.

Benefits of Mastering the 21 Immutable Principles

• Improved self-defense skills
• Increased confidence
• Improved physical fitness
• Greater mental toughness
• Enhanced problem-solving skills

If you are interested in learning more about BJJ, I encourage you to find a qualified instructor and sign up for a class. BJJ is a challenging but rewarding martial art that can benefit people of all ages and fitness levels.

The 21 immutable principles of Brazilian Jiu Jitsu are a roadmap to success on the mats. By mastering these principles, you will be able to overcome any opponent, regardless of their size or strength. So what are you waiting for? Start training today and see for yourself the amazing benefits that BJJ has to offer.

Author Bio: John Smith is a lifelong martial artist and BJJ black belt. He has over 20 years of experience teaching and competing in BJJ, and he is passionate about sharing his knowledge of the gentle art with others.

Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students

by Paulo Guillobel

4.6 out of 5

Language	:	English
File size	:	4515 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	114 pages
Lending	:	Enabled

FREE