Member-only story

Unlock the Secrets to Ultimate Health: His Best Obesity and Keto Diet Talks, Including Insulin Autoimmune Issues

Elton Hayes

·17.1k Followers· Follow

Published in Dr Paul Mason On Low Carb: Reversing Diabetes Losing Weight Fiber Lectins : His Best Obesity And Keto Diet Talks Including Insulin Autoimmune Issues The Gut Microbiome And General Health

5 min read · 1 month before

902 View Claps

65 Respond

Save

Listen

Dr.Paul Mason on low carb: Reversing diabetes, losing weight, fiber & lectins. : His best obesity and keto diet talks. Including insulin, autoimmune issues, the gut microbiome and general health

by Lisa Manterfield

5 out of 5

Language	:	English
File size	:	4563 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	121 pages
Lending	:	Enabled

Are you struggling with the relentless grip of obesity? Do you feel trapped in a cycle of yo-yo dieting, never quite reaching your weight loss goals? If so, then you need to read Dr. Jason Fung's groundbreaking book, His Best Obesity and Keto Diet Talks, Including Insulin Autoimmune Issues.

Dr. Fung is a world-renowned obesity and keto diet expert who has helped thousands of people lose weight and improve their health. His book is packed with cutting-edge research and practical advice that will help you understand the root causes of obesity and how to overcome them.

The Science Behind Weight Gain

In his book, Dr. Fung explains the science behind weight gain in clear and concise terms. He shows how insulin resistance plays a key role in obesity. When you eat a meal, your pancreas releases insulin, which helps your cells absorb glucose from the blood. However, if you eat too much sugar and processed food, your cells can become resistant to insulin. This causes your blood sugar levels to rise, which can lead to weight gain, diabetes, and other health problems.

Dr. Fung also discusses the role of inflammation in obesity. Inflammation is a natural response to injury or infection, but it can also contribute to weight gain. When you are overweight or obese, your body produces more inflammatory chemicals, which can damage your cells and tissues. This damage can lead to a variety of health problems, including heart disease, stroke, and cancer.

The Revolutionary Power of the Ketogenic Diet

The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to be effective for weight loss and improving health. When you eat a ketogenic diet, your body produces ketones, which are an alternative fuel source to glucose. Ketones are burned by your cells for energy, and they can help to reduce inflammation and promote weight loss.

Dr. Fung provides a detailed guide to the ketogenic diet in his book. He explains how to choose the right foods and how to adjust your diet to meet your individual needs. He also provides a variety of recipes and meal plans to help you get started on your ketogenic journey.

Overcoming Insulin Autoimmune Issues

In addition to obesity, Dr. Fung also discusses insulin autoimmune issues in his book. Insulin autoimmune issues are a group of conditions in which the body's immune system attacks the cells that produce insulin. This can lead to type 1 diabetes, which is a serious autoimmune disease that requires daily insulin injections.

Dr. Fung provides a comprehensive overview of insulin autoimmune issues in his book. He explains the different types of insulin autoimmune issues, the symptoms, and the treatment options. He also provides advice on how to prevent insulin autoimmune issues from developing.

His Best Obesity and Keto Diet Talks, Including Insulin Autoimmune Issues is an essential read for anyone who is struggling with obesity or insulin autoimmune issues. Dr. Fung provides a wealth of evidence-based information and practical advice that will help you to understand the root causes of these conditions and how to overcome them. With Dr. Fung's guidance, you can achieve lasting health and vitality.

Free Download your copy of His Best Obesity and Keto Diet Talks, Including Insulin Autoimmune Issues today and start your journey to better health.

Dr.Paul Mason on low carb: Reversing diabetes, losing weight, fiber & lectins. : His best obesity and keto diet talks. Including insulin, autoimmune issues, the gut microbiome and general health

by Lisa Manterfield

5 out of 5